{"product_id":"starting-solids-online-course","title":"Starting Solids Online Course","description":"\u003cp\u003e\u003cstrong\u003e\u003cmeta charset=\"utf-8\"\u003e \u003ca rel=\"noopener\" href=\"https:\/\/startingsolids.juliascott.co.nz\/\" target=\"_blank\"\u003eSee full course details and watch the free intro →\u003c\/a\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBegin solid feeding, confidently.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBuying any of the feeding range? The course is 30% off — $55.99 instead of $79.99.\u003c\/strong\u003e The discount applies automatically at checkout whenever there's gear in your cart.\u003c\/p\u003e\n\u003cp\u003eIntroducing solids can feel overwhelming. There's so much well-meaning, conflicting advice out there — which of the thousands of Google hits do you actually trust for your baby? I made this course to replace the noise with one source you can rely on: practical, evidence-based, and grounded in real parenting experience.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e12 sessions, every question answered.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEach session is short and focused, watchable in the bits of time you have. Watch in order, or jump straight to what you need today.\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eHealth Guidelines\u003c\/strong\u003e — when to start, and signs of readiness\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImportant Nutrients\u003c\/strong\u003e — iron, zinc, protein, healthy fats, and where to find them\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGagging vs Choking\u003c\/strong\u003e — the difference, and how to keep mealtimes safe\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCommercial Baby Food\u003c\/strong\u003e — what to look for, what to avoid, how to read labels\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBaby Led Weaning vs Spoon Feeding\u003c\/strong\u003e — both approaches, and what suits your family\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStarting Out at 6 Months\u003c\/strong\u003e — a step-by-step guide to the first weeks\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFirst Foods\u003c\/strong\u003e — which to introduce first, and how to prepare them safely\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWater and Healthy Bowels\u003c\/strong\u003e — hydration and the changes that come with solids\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMonths 7–9\u003c\/strong\u003e — progressing textures and building variety\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMonths 10–12\u003c\/strong\u003e — transitioning to family meals and independence\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIntroducing Allergens\u003c\/strong\u003e — safely introducing the top 9, and recognising reactions\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFussy Eating\u003c\/strong\u003e — evidence-based strategies for a positive relationship with food\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003eOne purchase, lifetime access.\u003c\/strong\u003e No subscription, no add-ons, no expiry.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e12 in-depth video sessions, plus intro and wrap-up\u003c\/li\u003e\n\u003cli\u003eKey takeaways alongside every lesson\u003c\/li\u003e\n\u003cli\u003e3 downloadable PDFs — notebook, meal guide and recipes\u003c\/li\u003e\n\u003cli\u003eWatch on phone, tablet or laptop, forever\u003c\/li\u003e\n\u003cli\u003eEvidence-based guidance, built on NZ Ministry of Health recommendations\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWho's teaching it\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eI'm Julia — a NZ registered dietitian with a Master's in nutrition and dietetics, eleven years of clinical practice, and menus I've designed for early childhood centres across the country. I'm also mum to Chloë and Louie, which is what makes this course what it is. Everything I recommend here is something I've used myself, tested in my own kitchen, and trusted with my own two.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWatch it wherever suits — you get both ways in.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThere's nothing to choose between. One purchase unlocks the course in both places:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eIn your browser\u003c\/strong\u003e — watch on any device, any time\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIn the free Little Bites app\u003c\/strong\u003e — I'll email you an App Store code that unlocks the course alongside food logging, allergen tracking and week-by-week guidance. iPhone and iPad now, Android coming soon.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBuying it for someone else?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eChoose \u003cstrong\u003eSomeone else (a gift)\u003c\/strong\u003e and I'll email you a gift link rather than sending anything to them. Pass it on whenever you like — forward it, or write it into a card. \u003cstrong\u003eIt never expires\u003c\/strong\u003e, so buying now and giving it at Christmas or a baby shower works perfectly. Whoever opens it puts in their own email address and gets both the web course and the app, so you don't need to know which they'd use — or even which email address they'd want.\u003c\/p\u003e\n\u003cp\u003eCourse access is emailed after checkout.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003ca rel=\"noopener\" href=\"https:\/\/startingsolids.juliascott.co.nz\/\" target=\"_blank\"\u003eSee full course details and watch the free intro →\u003c\/a\u003e\u003c\/p\u003e","brand":"Little Bites","offers":[{"title":"Myself","offer_id":55846429196361,"sku":"LB-CRS-WEB","price":79.99,"currency_code":"NZD","in_stock":true},{"title":"Someone else (a gift)","offer_id":55846429261897,"sku":"LB-CRS-GIFT","price":79.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0977\/7401\/0441\/files\/Product_Image_900_x_900_px.png?v=1786091071","url":"https:\/\/littlebites.nz\/products\/starting-solids-online-course","provider":"Little Bites","version":"1.0","type":"link"}